Services:

Depression Treatment

Depression often feels like trying to think clearly through a dense fog. Motivation, focus, and emotional balance feel out of reach. Take heart, clarity is possible here.

My Approach to Depression

Feeling sad from time to time is part of being human. Depression is different.

It can quietly alter how you think, diminish motivation, and change how you move through daily life. Tasks that once felt manageable may begin to feel heavy or overwhelming, and decision-making becomes exhausting. For many people, depression also affects sleep, energy, concentration, and emotional responsiveness in ways that are difficult to explain to others. Effective treatment often requires more than a single solution.

My approach begins with a careful psychiatric evaluation to understand how symptoms developed, what has helped or not helped in the past, and how depression is affecting thinking, motivation, and overall functioning. Treatment decisions are never rushed and are tailored to the individual rather than applied as a standard formula.

Medication may be part of treatment, but it is used deliberately and with clear goals. Selection is based on symptom patterns, prior response, side effect sensitivity, and long-term sustainability. When appropriate, attention is also given to sleep, daily rhythms, stress load, and lifestyle factors that can meaningfully influence mood and recovery.

The aim is not simply to reduce symptoms, but to help restore clarity, energy, and a sense of balance over time. Your care will be thoughtful and individualized. Rooted in evidence, designed for lasting change.

Principles of Care

  • Genetic & Biological Testing

    ROOT CAUSE FOCUSED

    Laboratory and genetic information may be utilized to help clarify contributing biological factors and guide more personalized treatment decisions.

  • Individualized Treatment Plan

    BUILT WITH YOU + FOR YOU

    Treatment plans are tailored to each individual and may evolve over time. Adjustments are thoughtful, with close attention to symptom response, progress, and side effects.

  • Supportive Psychotherapy & CBT

    PRACTICAL STRATEGIES FOR DAILY LIFE

    Medication management is complemented by supportive psychotherapy and cognitive-behavioral strategies, with an emphasis on practical tools for daily functioning.

  • Lifestyle Modifications

    FOUNDATIONS THAT MATTER

    Sleep, stress, routine, and other lifestyle factors are thoughtfully considered, as they can significantly influence mood and treatment outcomes. Small but practical shifts can help support lasting change.

  • Nutraceutical Optimization

    STRATEGIC + PURPOSEFUL

    Evidence-based supplements may be reviewed or incorporated to support overall mental and physical health. Recommendations are selective and based on clinical appropriateness rather than routine supplementation.

Clarity begins here.

Your path toward a brighter, more balanced life starts now.

Schedule your complimentary 15-minute phone consultation. There’s no pressure, just an open and thoughtful conversation to learn about your goals and explore whether we’re a good fit.

Let's Connect

Providing Telehealth in Oklahoma

I offer virtual consultations across the state of Oklahoma.